THE TRUTH ABOUT: Sugars and carbohydrates

Rubin, Karen Wilk
January 2002
FoodService Director;1/15/2002, Vol. 15 Issue 1, p46
Trade Publication
Provides clarification about some myths that suggest that sugars and other carbohydrates are bad for the health. Myth that honey and brown sugar are more nutritious than table sugar; Myth that sugar causes hyperacidity in children; Myth that carbohydrates like starches and sugars cause obesity.


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