April 2011
International Musician;Apr2011, Vol. 109 Issue 4, p13
The article offers tips for musicians to calm stage fright or performance anxiety. It suggests that musicians must prepare and plan for the performance as well as the unexpected and to get a proper amount of sleep as well as to eat right and ensure that the diet is healthy. It also advices that exercising earlier before the performance can help use up some nervous energy and having a positive mind and enjoying oneself on stage can help in achieving a successful performance.


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