TITLE

There's More to Whole Grains Than Whole Wheat

PUB. DATE
October 2001
SOURCE
Environmental Nutrition;Oct2001, Vol. 24 Issue 10, p2
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Discusses the health benefits and advantages of less traditional whole grains.
ACCESSION #
5945319

 

Related Articles

  • Grains for Goodness Sake. Ridge, Diane // Food Management;Jan2002, Vol. 37 Issue 1, p46 

    Focuses on the nutritional benefit of grains. Improvement on gastrointestinal health; Decrease on the risk for developing diabetes; Source of folic acid.

  • Good Nutrition Goes Back to School.  // Current Health Teens;Apr/May2012, Vol. 38 Issue 8, p4 

    The article reports that the government nutrition and health experts of the U.S. have updated the Food Guide Pyramid to MyPlate guide, which aims at improving what Americans eat at meals, which states that people should pick whole grains rather than just any old grains.

  • Getting the best from grains. Jibrin, Janis // Parenting;Apr98, Vol. 12 Issue 3, p187 

    Indicates that a diet of fiber-rich, whole grain foods are important. Identification of sources of grain; Suggestions made in regards to selecting nutritious foods.

  • What's in a grain? Barr, Susan Learner // Shape;Sep96, Vol. 16 Issue 1, p86 

    Explains why whole grains enjoy a good reputation and how to best benefit from them. Fiber angle; Nutritional advantages; Taste angle; Variety of whole grain foods. INSETS: What's in a serving?.;How to cook whole grains..

  • Eating Right. We Heart Pasta. Fast, Yvona // E: The Environmental Magazine;Sep/Oct2010, Vol. 21 Issue 5, p45 

    The article offers information on pasta and how it can be made as a healthier food product. It states that it is one of the popular food among Americans as it is easy to cook. Pasta is traditionally an Italian food product made out of refined wheat, which is mainly complex carbohydrates, giving...

  • Get to know grains. Kleiner, Susan M. // Physician & Sportsmedicine;Jun97, Vol. 25 Issue 6, p107 

    Focuses on grains in relation to good nutrition. Background history provided on grains; Definition and process of obtaining grains; Information on the benefits of using grains; Recipes provided; Recommendations on how to increase grain intake.

  • Discover uncommon grains: A gold mine of nutrients. Hughes, Luanne J. // Environmental Nutrition;Feb1993, Vol. 16 Issue 2, p2 

    Recommends several varieties of grain that are low in fat and loaded with complex carbohydrates, vitamins and minerals. Barley; Couscous; Millet; Quinoa.

  • Truly the Staff of Life. Freinkel, Susan; Fuerst, Mark L.; Krieger, Elizabeth B. // Health (Time Inc. Health);Jul/Aug99, Vol. 13 Issue 6, p13 

    Reports on the benefits of whole grains for women's health. Results of a study on the eating habit of Iowa women; Nutrient content of whole grains.

  • A Worldwatch Institute. MacLachlan, Suzanne L.; Coolidge, Shelley Donald // Christian Science Monitor;2/21/95, Vol. 87 Issue 59, p2 

    Predicts a global crisis in 1995 due to China's increasing demand for grains as reported by a Worldwatch Institute researcher.

Share

Read the Article

Other Topics