TITLE

Customize Your TRAINING SCHEDULE

AUTHOR(S)
Stoppani, Jim
PUB. DATE
March 2002
SOURCE
Joe Weider's Muscle & Fitness;Mar2002, Vol. 63 Issue 3, p104
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Provides training strategies for bodybuilders. Importance of customizing one's training frequency; Discussion on high and low training frequencies; Factors to consider in choosing training frequency.
ACCESSION #
5932009

 

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