TITLE

Beating the Clock

AUTHOR(S)
Farrar, Maureen Meyers
PUB. DATE
March 2002
SOURCE
Joe Weider's Muscle & Fitness;Mar2002, Vol. 63 Issue 3, p94
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Discusses the problem facing bodybuilders who have irregular work schedules. Factors that affects the biological clock of the human body; Information on circadian rhythms; Sleep strategies; Exercises that can be performed by people who in this dilemma; Proper foods to eat.
ACCESSION #
5932007

 

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