Learn to Eat like a Bodybuilder

Aceto, Chris
February 2002
Joe Weider's Muscle & Fitness;Feb2002, Vol. 63 Issue 2, p159
Focuses on the nutritional needs and the eating routine of bodybuilders. Importance of protein; Role of carbohydrates; Information on dietary fat and other factors. INSETS: Monitoring Your Progress;Class Review.


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