TITLE

Target Your Pecs, Change Your Routine and Get a Grip

AUTHOR(S)
Mello, Lori
PUB. DATE
February 2002
SOURCE
Joe Weider's Muscle & Fitness;Feb2002, Vol. 63 Issue 2, p48
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Addresses questions about body building and weight training. Exercise for the growth of pectoral muscles; Duration of training routines; Ways in improving grip strength.
ACCESSION #
5775548

 

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