TITLE

Extreme Soreness Limits Gains

PUB. DATE
January 2002
SOURCE
Joe Weider's Muscle & Fitness;Jan2002, Vol. 62 Issue 13, p178
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Provides fitness-related news as of January 2002. Link between extreme pain caused by overloading of muscles and strength gains; Effect of short-term diets on physical performance; Role of creatine in bodybuilding.
ACCESSION #
5599551

 

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