TITLE

4 Exercises for Jammin' ABS

AUTHOR(S)
Lewis, David
PUB. DATE
January 2002
SOURCE
Joe Weider's Muscle & Fitness;Jan2002, Vol. 62 Issue 13, p64
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Provides information on four abdominal exercises performed by bodybuilder Jamo Nezzar. Hanging Knee Raise; Crunch; Cable Crunch; Seated Knee-Up. INSET: The Keys to Middle Management, by Jamo Nezzar..
ACCESSION #
5599540

 

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