TITLE

Effects and reproducibility of aerobic and resistance exercise on appetite and energy intake in young, physically active adults

AUTHOR(S)
Laan, Derek J.; Leidy, Heather J.; Lim, Eunjung; Campbell, Wayne W.
PUB. DATE
December 2010
SOURCE
Applied Physiology, Nutrition & Metabolism;Dec2010, Vol. 35 Issue 6, p842
SOURCE TYPE
Academic Journal
DOC. TYPE
Article
ABSTRACT
Appetite and meal energy intake (MEI) following aerobic (AEx) and resistance (REx) exercises were evaluated in 19 young, active adults. The participants completed duplicate 35-min sessions of AEx, REx, and sedentary control, and consumed an ad libitum pasta meal 30 min postsession. Hunger transiently decreased after AEx but was not influenced by REx. MEI was 14% to 18% higher after AEx and REx than control. These findings are consistent with exercise-stimulated ingestive behavior, not anorexia of exercise. On évalue chez 19 jeunes adultes physiquement actifs l'appétit et l'apport d'énergie des repas (MEI) à la suite d'une séance d'exercice aérobie (AEx) et d'exercices de force (REx). Les sujets participent à 2 séances de AEx, de REx et de contrôle en mode sédentaire d'une durée de 35 min chacune puis, 30 min après la fin de chaque séance, ils prennent un repas de pâtes ad libitum. La faim diminue de façon passagère à la suite de AEx, mais n'est pas influencée par REx. Le MEI est de 14 à 18 % plus élevé après AEx et REx comparativement aux valeurs de contrôle. Ces observations supportent la thèse selon laquelle l'exercice stimule l'appétit plutôt que de l'inhiber.
ACCESSION #
55820655

 

Related Articles

  • Energy intake and appetite-related hormones following acute aerobic and resistance exercise. Balaguera-Cortes, Liliana; Wallman, Karen E.; Fairchild, Timothy J.; Guelfi, Kym J. // Applied Physiology, Nutrition & Metabolism;Dec2011, Vol. 36 Issue 6, p958 

    Previous research has shown that resistance and aerobic exercise have differing effects on perceived hunger and circulating levels of appetite-related hormones. However, the effect of resistance and aerobic exercise on actual energy intake has never been compared. This study investigated the...

  • Are Post-Exercise Appetite Sensations and Energy Intake Coupled in Children and Adolescents? Thivel, David; Chaput, Jean-Philippe // Sports Medicine;Jun2014, Vol. 44 Issue 6, p735 

    The effect of physical activity on energy balance is not restricted to its induced energy expenditure but also affects the control of energy intake and appetite. Although it is now clear that physical exercise affects subsequent energy intake and appetite, the mechanisms involved remain...

  • Does Habitual Physical Activity Increase the Sensitivity of the Appetite Control System? A Systematic Review. Beaulieu, Kristine; Hopkins, Mark; Blundell, John; Finlayson, Graham // Sports Medicine;Dec2016, Vol. 46 Issue 12, p1897 

    Background: It has been proposed that habitual physical activity improves appetite control; however, the evidence has never been systematically reviewed. Objective: To examine whether appetite control (e.g. subjective appetite, appetite-related peptides, food intake) differs according to levels...

  • Acute Exercise and Subsequent Nutritional Adaptations: What About Obese Youths? Thivel, David; Blundell, John E.; Duché, Pascale; Morio, Béatrice // Sports Medicine;2012, Vol. 42 Issue 7, p607 

    The imbalance between energy expenditure and energy intake is the main factor accounting for the progression of obesity. For many years, physical activity has been part of weight-loss programmes to increase energy expenditure. It is now recognized that exercise can also affect appetite and...

  • Exercise, appetite and weight management. King, Neil; Byrne, Nuala; Hills, Andrew // ACHPER Active & Healthy Magazine;2010, Vol. 17 Issue 3/4, p11 

    The article discusses the importance of the management of exercise, appetite and weight. An understanding on the effect of increased exercise and physical activity as part of weight management, on appetite and eating behavior is needed. A decline in overall energy expenditure (EE) is noted for...

  • Stay strong, stay young. Lige, David // Alive: Canada's Natural Health & Wellness Magazine;Apr2004, Issue 258, p144 

    The article presents some preventive steps to avert bone diseases. Numerous studies show that exercise is effective for increasing bone mass and preventing osteoporosis. Research also suggests that children and young adults should exercise regularly to aid in the prevention of this disease....

  • RATINGS OF PERCEIVED EXERTION DURING LOW- AND HIGH-INTENSITY RESISTANCE EXERCISE BY YOUNG ADULTS. Lagally, Kristen M.; Gallagher, Kara I.; Robertson, Robert J.; Gearhart, Randall; Goss, Fredric L. // Perceptual & Motor Skills;Jun2002 Part 1, Vol. 94 Issue 3, p723 

    Examines the intensity of aerobic exercise using the ratings of perceived exertion in young adults. Measurement of active muscle and overall body ratings of perceived exertion; Relation between the ratings of perceived exertion and the intensity of resistance exercise; Effects of exercise...

  • 2008 CSEP Annual Scientific Conference / 2008 Conférence scientifique annuelle de la SCPE.  // Applied Physiology, Nutrition & Metabolism;Aug2008 Supplement 1, Vol. 33, pS1 

    The article presents several abstracts on exercise physiology topics which include body mass satisfaction influence on health practices, physical fitness effects on cerebrovascular and cognitive outcomes in postmenopausal women, and Red Bull energy drink effects on aerobic exercise capacity in...

  • fitness STUDIES SHOW.  // Arthritis Today;Nov/Dec2005, Vol. 19 Issue 6, p48 

    Presents the results of several studies related to fitness and health. Effect of taking yoga and aerobic classes on the body image and food intake of women; Health benefits of walking; Knowledge of physical activity, behavior, health, nutrition and chronic risk factors among adults; Impact of...

  • The BASES Expert Statement on the Effects of Aerobic Exercise on Appetite Control and Energy Intake. Broom, David; Hopkins, Mark; Stensel, David; King, Neil; Blundell, John // Sport & Exercise Scientist;Autumn2014, Issue 41, p20 

    The article focuses on the British Association of Sport and Exercise Sciences (BASES) statement on the effects of aerobic exercise on appetite control and energy intake (EI) among individuals. It discusses the effect of acute, short-term and long-term exercise on appetite control and EI. Also...

Share

Read the Article

Courtesy of THE LIBRARY OF VIRGINIA

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics