TITLE

HOME sweat HOME

AUTHOR(S)
Walker, Carey Rossi
PUB. DATE
December 2001
SOURCE
Joe Weider's Muscle & Fitness;Dec2001, Vol. 62 Issue 12, p128
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Offers tips on home cardiovascular training. Effect of jumping rope exercises on calories; Ratio that can be used for interval training; Example of a circuit training routine; Benefits of a hula-hoop.
ACCESSION #
5403472

 

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