TITLE

HARDEST-EVER HOME workout

AUTHOR(S)
Donnelly, Allan
PUB. DATE
December 2001
SOURCE
Joe Weider's Muscle & Fitness;Dec2001, Vol. 62 Issue 12, p120
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Describes several home workout routines for bodybuilding. Equipment needed; Tips on doing the dumbbell split squat; Position for the lying dumbbell curl; Mechanics for chest and shoulder exercises.
ACCESSION #
5403471

 

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