TITLE

Reverse-Grip Pressdown

AUTHOR(S)
Yessis, Michael
PUB. DATE
December 2001
SOURCE
Joe Weider's Muscle & Fitness;Dec2001, Vol. 62 Issue 12, p73
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Gives advice on the reverse-grip pressdown exercise. Execution mechanics; Workout tips; Primary muscles involved in the exercise; Importance of the exercise for bodybuilding.
ACCESSION #
5403463

 

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