TITLE

Shouldering the Row

AUTHOR(S)
Fritz, Timothy C.
PUB. DATE
December 2001
SOURCE
Joe Weider's Muscle & Fitness;Dec2001, Vol. 62 Issue 12, p69
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Discusses the anatomy and kinematics of the upright row exercise for the shoulder. Actions of the different heads of the deltoid muscle; Primary muscle action of the trapezius; Key to proper execution of the upright row exercise; Role of hand placement in the execution of the exercise.
ACCESSION #
5403462

 

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