TITLE

In a slump?

AUTHOR(S)
Weider, Betty
PUB. DATE
December 2001
SOURCE
Joe Weider's Muscle & Fitness;Dec2001, Vol. 62 Issue 12, p60
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Gives advice on preventing a hunched posture for desk job workers. Factors to consider in work ergonomics; Exercise for posture alignment; How to stretch and strengthen chest and back muscles.
ACCESSION #
5403459

 

Related Articles

  • Timeless Advice about Healthy Living: These old sayings about how to stay healthy have a lot of wisdom behind them.  // PT: Magazine of Physical Therapy;2002 Supplement, p7 

    The article presents advice for staying healthy. According to physical therapist Steve Tepper, not enough people in the U.S. get enough aerobic exercise, which can decrease the risk of cancer, heart disease, and diabetes. It cites the importance of good posture to align the bones and prevent...

  • Get employees to exercise and work at the same time.  // Occupational Health Management;Jul2008, Vol. 18 Issue 7, p73 

    The article reports on the impact of exercise on employees at work in the U.S. Andrew Wood, chief muvologist at Muve Inc., states that spending half a million dollar on fitness center to increase human movement in the work environment, to reach people who are already converted, will not change...

  • Back in balance. Rhodes, Maura // Women's Sports & Fitness;Jan/Feb96, Vol. 18 Issue 1, p44 

    Discusses the benefits of having good posture and proper body alignment. Description of a body that has a natural, relaxed verticality; Effect of poorly designed workouts on the body's structural balance; Role of correct posture in enhancing athletic performance; Exercises for attaining proper...

  • Look better by next weekend.  // Self;Nov2002, Vol. 24 Issue 11, p185 

    Presents guidelines for women on shaping up. Preparations for a party; Exercises for the whole body; Tips for improving posture. INSET: We absolutely guarantee results if you�..

  • Trunk show. Rover, Elena // Shape;Jul95, Vol. 14 Issue 11, p54 

    Presents exercises that promote both an awareness of good posture and the strength to maintain it. Release of strain from back muscles to make moves comfortable; Lateral flexion; Prone extension with rotation; prone reverse hip lift.

  • Oh, My Aching Back. Walterscheid, Ellen // Women in Business;Sep/Oct90, Vol. 42 Issue 5, p8 

    Provides tips on how working women in the U.S. can prevent or deal with back pain at work. Healthy posture; Use of the right ergonomic equipment; Arranging objects on one's desk for maximum efficiency.

  • Sharing Safe Computer Tips.  // Curriculum Review;May2009, Vol. 48 Issue 9, p4 

    The article presents ergonomic tips for teachers to impress upon students who spend a good deal of time using computers, in recognition of National Correct Posture Month. Advice for good posture includes: ensuring the right keyboard height; sitting with back straight and feet on the floor; and...

  • Abstracts of recent literature. Edelstein, Joan; Schein, Jerome D. // Journal of Rehabilitation Research & Development;Aug94, Vol. 31 Issue 3, p249 

    Provides an abstract of the article `Ergonomic Guidelines for the Prevention of Discomfort of Static Postures Based on Endurance Data,' by J. Dul, M. Douwes and P. Smitt, reprinted from the journal `Ergonomics.'

  • FIGHT OSTEOARTHRITIS!  // Natural Solutions;Sep2013, Issue 156, p11 

    The article suggests a suitable sitting position in order to deal with osteoarthritis while at work, and presents statistics regarding the effect of taking a combination of probiotics with antibiotics in reducing Clostridium difficile-induced diarrhea.

Share

Read the Article

Courtesy of VIRGINIA BEACH PUBLIC LIBRARY AND SYSTEM

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics