TITLE

MIND OVER MUSCLE

AUTHOR(S)
Berg, Michael
PUB. DATE
December 2001
SOURCE
Joe Weider's Muscle & Fitness;Dec2001, Vol. 62 Issue 12, p34
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Focuses on the mind-muscle connection technique wherein weight-trainers are visualizing and physically contracting the correct muscles in the mind while performing the exercise. Benefits of the technique; How to apply the technique.
ACCESSION #
5403439

 

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