TITLE

THE USE OF VIBRATING PLATFORMS FOR PERFORMANCE IMPROVING

AUTHOR(S)
De Pascalis, Pierluigi
PUB. DATE
March 2009
SOURCE
Ovidius University Annals, Series Physical Education & Sport/Sci;2009, Vol. 9 Issue 1, p57
SOURCE TYPE
Academic Journal
DOC. TYPE
Article
ABSTRACT
In these last years the use of vibrating platforms has spread even more in the fitness world. A big emphasis is given, in many advertising campaigns, to the advantages of training with vibrations, especially for obtaining a muscular and slim body. Which are its real benefits and potential risks?
ACCESSION #
53974743

 

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