Better breakfasts

September 2010
Consumer Reports on Health;Sep2010, Vol. 22 Issue 9, p8
The article presents an overview of the nutritional and health benefits that are associated with eating a nutritionally sound and healthy breakfast on a daily basis. A discussion of the nutritional content of several common types of breakfast foods, and of breakfast foods that can be purchased at fast food restaurants, is presented. INSET: What to get for breakfast at fast-food restaurants.


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