TITLE

Exhale After Exertion

AUTHOR(S)
Fritz, Timithy C.
PUB. DATE
November 2001
SOURCE
Joe Weider's Muscle & Fitness;Nov2001, Vol. 62 Issue 11, p214
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Highlights the importance of breathing techniques in weight training. Physical effects of holding one's breath during lifts; Concern over the effect of breath-holding and resistance training on blood pressure; Benefits of breath-holding.
ACCESSION #
5226906

 

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