TITLE

FAST FUEL

AUTHOR(S)
Lockwood, Chris; Meyers Farrar, Maureen
PUB. DATE
November 2001
SOURCE
Joe Weider's Muscle & Fitness;Nov2001, Vol. 62 Issue 11, p38
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Focuses on the importance of post-exercise recovery for optimal benefits. Advice for taking post-workout beverages; Recovery after doing chest exercises; Benefits of beginning the recovery process during one's workout.
ACCESSION #
5226872

 

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