TITLE

Learning to Be More Hopeful and Resilient

AUTHOR(S)
Miller, Michael Craig
PUB. DATE
September 2001
SOURCE
Newsweek;Fall/Winter2001 Special Edition, Vol. 138 Issue 11, p63
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Discusses the benefits of having an optimistic outlook as one ages. How optimists often have qualities that help them adapt and persevere; Ways to cultivate an optimistic outlook, including confronting problems, being active, and managing expectations; Importance of recognizing gloomy moods and seeking help when it is needed.
ACCESSION #
5123479

Tags: AGING;  OPTIMISM;  CHEERFULNESS;  MENTAL health

 

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