TITLE

Target Training

AUTHOR(S)
Schwarzenegger, Arnold
PUB. DATE
October 2001
SOURCE
Joe Weider's Muscle & Fitness;Oct2001, Vol. 62 Issue 10, p200
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents tips on developing the rear deltoid muscles doing the bent-over lateral raise. Physiology of the deltoid muscles; Variations in doing the exercise.
ACCESSION #
5117830

 

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