TITLE

30 Ways to Protect Your Knees

AUTHOR(S)
McRobert, Stuart
PUB. DATE
October 2001
SOURCE
Joe Weider's Muscle & Fitness;Oct2001, Vol. 62 Issue 10, p150
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Offers tips on protecting the knees when lifting weights. Ways on how to squat safely; Information on Smith-machine squats; Proper execution of other leg exercises.
ACCESSION #
5117822

 

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