TITLE

Training Prevents Straining

AUTHOR(S)
Pena, Jimmy
PUB. DATE
September 2001
SOURCE
Joe Weider's Muscle & Fitness;Sep2001, Vol. 62 Issue 9, p206
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Reports on a study about the benefits of a balanced weight training program for the leg muscles in preventing hamstring pulls and strains. Training tips.
ACCESSION #
4924413

 

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