TITLE

MEET YOUR MAX

PUB. DATE
September 2001
SOURCE
Joe Weider's Muscle & Fitness;Sep2001, Vol. 62 Issue 9, p40
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Provides information on how to compute for the maximum heart rate. Danger in using the previous age-predicted formula; Advantage of using the formula suggested by exercise physiologist Douglas Seals and colleagues.
ACCESSION #
4924361

 

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