TITLE

RUNNING YOUR FIRST 5K

PUB. DATE
September 2001
SOURCE
Joe Weider's Muscle & Fitness;Sep2001, Vol. 62 Issue 9, p34
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Provides tips on training for a five-kilometer marathon race. How to set goals; Example of a training program; Safety precautions.
ACCESSION #
4924355

 

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