TITLE

which yoga is for you?

PUB. DATE
February 2010
SOURCE
Yoga Journal;Feb2010, Issue 226, pA4
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article discusses yoga styles. They include Ashtanga yoga, an athletic practice in which students learn at their own pace and are given adjustments by teachers. in Bikram yoga, rooms are heated to 105 degrees and the classes include standing poses and floor postures. Iyengar yoga is concerned with actions necessary for proper alignment.
ACCESSION #
47660374

 

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