Picking through the Latest Science on Berries and Health Benefits

Palmer, Sharon
December 2009
Environmental Nutrition;Dec2009, Vol. 32 Issue 12, p1
The article focuses on the scientific findings on the health benefits obtained in eating berries. It highlights the substantial evidences which supported the significance of berries on chronic diseases that include cancer, cardiovascular disease, diabetes and age-related mental decline. It also presents facts on the components of berries that made it healthy for consumption, enabling the fruit to protect from urinary tract infection, oxidative stress and inflammation.


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