Yoga is fit for everyone

Silver, Mary Patricia
March 2009
SpeciaLiving Magazine;Spring2009, Vol. 8 Issue 3, p62
The article offers information about yoga which shows subtle, energetic connections that exist between the mind and body. According to Dr. Thomas Cochrane, assistant professor of neurology at the Harvard Medical school, yoga can be modified in many ways so that people with disabilities can also participate. Moreover, he states that it brings primary physical benefits such as balance, mobility, and strength that will improve daily function.


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