Another 48 Hours

July 2001
Joe Weider's Muscle & Fitness;Jul2001, Vol. 62 Issue 7, p204
Focuses on a research regarding the importance of postworkout intake of high-quality protein and carbohydrates of bodybuilders, featured in the 2001 issue of the `International Journal of Sport Nutrition & Exercise Metabolism.' Metabolism of protein; How to optimize muscle hypertrophy.


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