Good nutrition is full of beans (and peas and lentils)

Welland, Diane
April 1998
Environmental Nutrition;Apr98, Vol. 21 Issue 4, p2
Focuses on the health benefits of eating beans and other types of legumes. Plant protein contained in legumes; Vitamins contained in beans; Amount of fiber contained; Tips on preparing beans; Recipe for a Lentil-Spinach Salad.


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