TITLE

Swiss-ball cable russian twist

AUTHOR(S)
Dowdell, Joseph
PUB. DATE
June 2001
SOURCE
Joe Weider's Muscle & Fitness;Jun2001, Vol. 62 Issue 6, p84
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Provides information on Swiss-ball cable Russian twist, an abdominal and lower back exercise done with training device called Swiss ball. Significance of the exercise; Application in bodybuilding and sports; Steps for the exercise.
ACCESSION #
4313092

 

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