Train through the pain?

Schwarzenegger, Arnold
April 2001
Joe Weider's Muscle & Fitness;Apr2001, Vol. 62 Issue 4, p206
Provides information on the difference between soreness and injury in bodybuilding. Cause of burning sensation in the working muscle; Meaning of delayed-onset soreness; Coverage of muscle and bone injuries; Advice on dealing with soreness and injury.


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