TITLE

Standing Overhead Press

AUTHOR(S)
Yessis, Michael
PUB. DATE
January 2001
SOURCE
Joe Weider's Muscle & Fitness;Jan2001, Vol. 62 Issue 1, p42
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Describes the standing overhead press, a weight training procedure to develop the muscles in the shoulders and arms. Proper execution of the exercise; Workout tips; Sport uses of the exercise.
ACCESSION #
3975937

 

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