A VEGGIE GOOD DIET
Tags: VEGETARIANISM; WEIGHT loss; HEALTH
Related Articles
- square deal. Weaver, Val // Vegetarian Times;Apr2005, Issue 330, p4
Presents an overview of articles on weight loss and diet. Importance of a balanced diet; Health benefits of vegetarianism.
- NUTRITION HOTLINE. // Vegetarian Journal;2008, Vol. 27 Issue 2, p2
The article provides an answer to a question of how a vegetarian can lose weight without the aid of a personal trainer, chef or dietitian.
- diet right! Kort, Michele // Vegetarian Times;Jan2001, Issue 281, p30
Suggests several weight loss plans for vegetarians. Life Choice Program by Dean Ornish; Program for Maximum Weight Loss by John A. McDougall; Soy Zone by Barry Sears.
- At an Impasse with Weight Loss. // Running & FitNews;Mar/Apr2009, Vol. 27 Issue 2, p16
The article provides an answer to a question of how a vegetarian effectively lose weight without starving herself or himself.
- Is a Vegetarian Diet for You? Samples, Evangeline Yvonne // American Fitness;May/Jun2009, Vol. 27 Issue 3, p68
The article offers information on vegetarian diet. A vegetarian is a person who does not eat meat, fish or fowl, or any products containing these items. A vegetarian diet typically focuses on grains, nuts, fruits and vegetables. It notes that people who choose a vegetarian diet may be concerned...
- Slim Down the Veggie Way. Yeager, Selene // Biography;Jan2003, Vol. 7 Issue 1, p65
Discusses the benefits of a vegetarian diet for weight loss. How replacing meat with protein and plant-based foods; Types of vegetarian foods, including veggie burgers; Presentation of a recipe for a meatless chili sloppy joe.
- Plant-Based Diet May Be Good For Controlling Weight. // Nutrition Health Review: The Consumer's Medical Journal;2006, Issue 94, p8
The article cites a study conducted by nutritional epidemiologist P.K. Newby and colleagues which found that consumption of more plant foods and fewer animal products may help to control weight. The researchers examined body mass index of more than 55,000 healthy women participating in the...
- Lose the Meat LOSE THE WEIGHT. // American Fitness;Jul/Aug2007, Vol. 25 Issue 4, p35
The article focuses on studies which investigated the link between vegetarian diet and health. According to nutrition scientists with the U.S. Physicians Committee for Responsible Medicine (PCRM), six studies published in 2006 link vegetarian diets with healthy body weight, improved heart...
- The Low-Fat Diet: It's Good For Weight Loss, But How About The Heart? Bauer, Jeff // RN;Apr2004, Vol. 67 Issue 4, p17
Compares the benefits of a low-fat diet and a moderate-fat diet in a study in the U.S. Patients enrolled in the study; Measurement of the high-density lipoprotein cholesterol, total cholesterol, low density lipoprotein in overweight adults; Findings revealed from the test conducted in patients.
