Work Your Butt Off

Berg, Michael
February 2001
Joe Weider's Muscle & Fitness;Feb2001, Vol. 62 Issue 2, p136
Presents tips on glute training from bodybuilder DJ Wallis. Details on the workout routine of Wallis; Information on an exercise called the lying glute raise; Option for bodybuilders who are seeking a more traditional approach. INSETS: DJ Wallis;tips: (Tips from DJ Wallis on glute training).


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