TITLE

MAKE IT COUNT

PUB. DATE
February 2001
SOURCE
Joe Weider's Muscle & Fitness;Feb2001, Vol. 62 Issue 2, p40
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Deals with the factors to be considered to get the proper weight lifting intensity for women. Weight level; Workout position; Exercise repetition.
ACCESSION #
3916705

 

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