April 2000
Joe Weider's Muscle & Fitness;Apr2000, Vol. 61 Issue 4, p33
Reports that Lycra Power, a material used in sports clothes, reduces muscle vibration. How it lessens muscle fatigue; Percentage increase in muscle performance.


Related Articles

  • How can I get toned with weights without bulking up? Kaehler, Kathy // Self;Jul2002, Vol. 24 Issue 7, p46 

    Focuses on the prevention of developing bulky muscles in efforts to tone muscles. Information on muscle physiology in women; Basic game plan for every muscle group; Factors contributing to toning of muscles.

  • The new muscle candy. Springen, Karen; Peyser, Marc; Lach, Jennifer // Newsweek (Atlantic Edition);01/12/98 (Atlantic Edition), Vol. 131 Issue 2, p46 

    Reports on the health benefits of creatine, a muscle-building supplement that has become popular in the United States. Experts' doubts regarding the benefits from creatine; Scrutiny over creatine's safety after deaths of collegiate wrestlers; Process of how creatine works; Side effects suffered...

  • PART 2 sculp some muscle.  // Self;Mar2002, Vol. 24 Issue 3, THE SELF Challenge 2002. p14 

    Presents guidelines for seven-move muscle makeover program. Use of body-bar during the exercise; Duration of makeover program; Techniques on doing the makeover program.

  • WEATHER-PROOF YOUR PROGRAMME.  // Health & Fitness Magazine;2015 Supplement, p50 

    The article offers tips on how to create a weather-proof running program. Topics covered include dressing in layers to easily add or discard clothing depending on weather conditions, allotting more time to warm-up to make sure that muscles are thoroughly ready for running, and avoiding...

  • The Chips Are In. Weider, Joe // Joe Weider's Muscle & Fitness;Apr2000, Vol. 61 Issue 4, p16 

    Editorial. Deals the benefits of weight training based on research sources. Effects of weight training on aging; Background of muscle physiology.

  • Powder burns. Geraci, Ron // Men's Health;Dec97, Vol. 12 Issue 10, p58 

    States the reason for the cause of illness during the first day of skiing activities. How eccentric movements can cause muscle soreness; How to minimize first day soreness on sports activities.

  • Relationships Among Age-Associated Strength Changes and Physical Activity Level, Limb Dominance, and Muscle Group in Women. Hunter, Sandra K.; Thompson, Martin W. // Journals of Gerontology Series A: Biological Sciences & Medical ;Jun2000, Vol. 55 Issue 6, pB264 

    Presents a study which investigated the magnitude and rate of age-associated strength reductions in Australian urban-dwelling women and the relationship to muscle groups, limb dominance, and physical activity level. Methodology; Results; Discussion.

  • Effect of lifting belts on trunk muscle activation during a suddenly applied load. Thomas, James S.; Lavender, Steven A.; Thomas, J S; Lavender, S A; Corcos, D M; Andersson, G B // Human Factors;Dec1999, Vol. 41 Issue 4, p670 

    The National Institute for Occupational Safety and Health suggests there is insufficient biomechanical or epidemiological evidence to recommend the use of back belts in industry. From a biomechanical perspective, previous work suggests that lifting belts stiffen the torso, particularly in the...

  • Total-body workout. Whitman, Stacy // Shape;Dec2001, Vol. 21 Issue 4, p100 

    Presents a total body workout for the improvement of all body parts. Basis of the exercise from the recorded activity of different muscles using an electromyograph; Option for calorie-burning and the warm-up exercises; Techniques for doing the exercises.


Read the Article


Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics