TITLE

COMPRESS FOR SUCCESS

PUB. DATE
April 2000
SOURCE
Joe Weider's Muscle & Fitness;Apr2000, Vol. 61 Issue 4, p33
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Reports that Lycra Power, a material used in sports clothes, reduces muscle vibration. How it lessens muscle fatigue; Percentage increase in muscle performance.
ACCESSION #
3790910

 

Related Articles

  • How can I get toned with weights without bulking up? Kaehler, Kathy // Self;Jul2002, Vol. 24 Issue 7, p46 

    Focuses on the prevention of developing bulky muscles in efforts to tone muscles. Information on muscle physiology in women; Basic game plan for every muscle group; Factors contributing to toning of muscles.

  • The new muscle candy. Springen, Karen; Peyser, Marc; Lach, Jennifer // Newsweek (Atlantic Edition);01/12/98 (Atlantic Edition), Vol. 131 Issue 2, p46 

    Reports on the health benefits of creatine, a muscle-building supplement that has become popular in the United States. Experts' doubts regarding the benefits from creatine; Scrutiny over creatine's safety after deaths of collegiate wrestlers; Process of how creatine works; Side effects suffered...

  • PART 2 sculp some muscle.  // Self;Mar2002, Vol. 24 Issue 3, THE SELF Challenge 2002. p14 

    Presents guidelines for seven-move muscle makeover program. Use of body-bar during the exercise; Duration of makeover program; Techniques on doing the makeover program.

  • WEATHER-PROOF YOUR PROGRAMME.  // Health & Fitness Magazine;2015 Supplement, p50 

    The article offers tips on how to create a weather-proof running program. Topics covered include dressing in layers to easily add or discard clothing depending on weather conditions, allotting more time to warm-up to make sure that muscles are thoroughly ready for running, and avoiding...

  • The Chips Are In. Weider, Joe // Joe Weider's Muscle & Fitness;Apr2000, Vol. 61 Issue 4, p16 

    Editorial. Deals the benefits of weight training based on research sources. Effects of weight training on aging; Background of muscle physiology.

  • Powder burns. Geraci, Ron // Men's Health;Dec97, Vol. 12 Issue 10, p58 

    States the reason for the cause of illness during the first day of skiing activities. How eccentric movements can cause muscle soreness; How to minimize first day soreness on sports activities.

  • Relationships Among Age-Associated Strength Changes and Physical Activity Level, Limb Dominance, and Muscle Group in Women. Hunter, Sandra K.; Thompson, Martin W. // Journals of Gerontology Series A: Biological Sciences & Medical ;Jun2000, Vol. 55 Issue 6, pB264 

    Presents a study which investigated the magnitude and rate of age-associated strength reductions in Australian urban-dwelling women and the relationship to muscle groups, limb dominance, and physical activity level. Methodology; Results; Discussion.

  • Effect of lifting belts on trunk muscle activation during a suddenly applied load. Thomas, James S.; Lavender, Steven A.; Thomas, J S; Lavender, S A; Corcos, D M; Andersson, G B // Human Factors;Dec1999, Vol. 41 Issue 4, p670 

    The National Institute for Occupational Safety and Health suggests there is insufficient biomechanical or epidemiological evidence to recommend the use of back belts in industry. From a biomechanical perspective, previous work suggests that lifting belts stiffen the torso, particularly in the...

  • Total-body workout. Whitman, Stacy // Shape;Dec2001, Vol. 21 Issue 4, p100 

    Presents a total body workout for the improvement of all body parts. Basis of the exercise from the recorded activity of different muscles using an electromyograph; Option for calorie-burning and the warm-up exercises; Techniques for doing the exercises.

Share

Read the Article

Courtesy of VIRGINIA BEACH PUBLIC LIBRARY AND SYSTEM

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics