TITLE

KEEP MOVING

AUTHOR(S)
Pena, Jimmy
PUB. DATE
October 2000
SOURCE
Joe Weider's Muscle & Fitness;Oct2000, Vol. 61 Issue 10, p222
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Provides information on the benefits of active recovery in maximizing the workout of a bodybuilder. Study conducted on the rest periods between squat sets; Tips in maximizing the rest period.
ACCESSION #
3761824

 

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