TITLE

charles in charge

AUTHOR(S)
Berg, Michael
PUB. DATE
October 2000
SOURCE
Joe Weider's Muscle & Fitness;Oct2000, Vol. 61 Issue 10, p198
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Provides information on the abdominal training program of bodybuilder Darrem Charles. Cable crunch; Hanging knee raise; Reverse crunch.
ACCESSION #
3761819

 

Related Articles

  • Hurricane Darrem. Tuttle, Dave // Joe Weider's Muscle & Fitness;May99, Vol. 60 Issue 5, p184 

    Profiles bodybuilder Darrem Charles. Workout regimen; Career history; Personal background; Squat regimen; Dumbbell lunge; Leg extension; Leg press.

  • TRI HARDER. Solomon, Dan; Charles, Darrem // Joe Weider's Muscle & Fitness;Feb2004, Vol. 65 Issue 2, p118 

    Features professional bodybuilder Darrem Charles. Philosophy of Charles in bodybuilding; Highlights in his career; Information on the exercise routine of Charles.

  • CHARLES' CAPS. Geiger, Bill // Joe Weider's Muscle & Fitness;Mar2007, Vol. 68 Issue 3, p236 

    This article profiles bodybuilder Darrem Charles. The article notes that Charles has been a professional bodybuilder for 15 years as of 2007, and his career highlights include a first place finish in the 2005 Atlantic City Pro bodybuilding competition. The article highlights Charles' deltoid...

  • SHOCK + AWE 2. O'Connell, Jeff // Joe Weider's Muscle & Fitness;Apr2004, Vol. 65 Issue 4, p92 

    Describes the workout routines of some professional bodybuilders. Ernie Taylor; Ronnie Coleman; Darrem Charles; Troy Alves.

  • CHARLES IN CHARGE.  // Joe Weider's Muscle & Fitness;Jun2007, Vol. 68 Issue 6, p32 

    This article discusses amateur bodybuilder Renel Charles. Charles is the son of legendary bodybuilder Darrem Charles, and the article notes that Renel competed in his first amateur bodybuilding competition in March of 2007. Renel won his teenage 147-pound division at the Sunshine Classic amateur...

  • LEAN BACK. Cohen, Gary // Joe Weider's Muscle & Fitness;Jul2005, Vol. 66 Issue 7, p96 

    Presents an interview with Darrem Charles, an International Federation of BodyBuilders professional, about bodybuilding. Background of Charles; Preparations made by Charles in performing his posing routines; Information on several back workout of Charles.

  • FIVE CAPS. Charles, Darrem // Joe Weider's Muscle & Fitness;Mar2007, Vol. 68 Issue 3, p242 

    This article provides deltoid muscle training advice and techniques. The article advises that those looking to build their deltoid muscle begin their workouts with pressing exercises, as they work a greater amount of muscle mass. The advice is provided by notable professional bodybuilder Darrem...

  • When the Pressure Is On, Take a Load Off! Pena, Jimmy // Joe Weider's Muscle & Fitness;Jul2001, Vol. 62 Issue 7, p204 

    Focuses on a research finding regarding the effects of intra-abdominal pressure (IAP) on spinal stability of bodybuilders, featured in the 2001 issue of the `Journal of Biomechanics.' Activation of abdominal muscles; Tips on spinal column safety.

  • M&F Blueprint: 6 WEEKS TO A SIX-PACK. Horn, Beth // Joe Weider's Muscle & Fitness;May2002, Vol. 63 Issue 5, p142 

    Provides training and dieting instructions for the development of abdominal muscles. Abstinence from alcohol; Selection of food; Involvement of a progressive abdominal muscle building program.

Share

Read the Article

Courtesy of VIRGINIA BEACH PUBLIC LIBRARY AND SYSTEM

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics