TITLE

FEARSOME FORE-ARMS

AUTHOR(S)
Antonio, Jose
PUB. DATE
September 2000
SOURCE
Joe Weider's Muscle & Fitness;Sep2000, Vol. 61 Issue 9, p170
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Provides information on a weight training program for the muscles of the forearms and wrists. Hammer curl; Barbell wrist curl; Dumbbell wrist curl.
ACCESSION #
3753603

 

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