TITLE

ARMS RACE

AUTHOR(S)
McWhorter, David L.
PUB. DATE
September 2000
SOURCE
Joe Weider's Muscle & Fitness;Sep2000, Vol. 61 Issue 9, p156
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Discusses a weight training program for the muscles of the arms. Hammer curl; Dumbbell curl; Dumbbell preacher curl.
ACCESSION #
3753602

 

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