stepping up
Related Articles
- the path to perfect pecs. Majorova, Timea // Joe Weider's Muscle & Fitness;Feb2001, Vol. 62 Issue 2, p187
Presents an article on the bodybuilding routines of a woman professional bodybuilder in the United States. Importance of having a companion during workouts; Information on her chest training routine; Information on selecting the right weights and repetitions.
- Perfect Pecs. Polleiner, Maria N. // Joe Weider's Muscle & Fitness;Jul2001, Vol. 62 Issue 7, p166
Provides tips on weight training of the chest muscles for women bodybuilders. Setting goals for chest training; Basic exercises for chest muscles; Weight training routines for chest muscles.
- BOXY LADY. // Joe Weider's Muscle & Fitness;May2005, Vol. 66 Issue 5, p154
Features model and actress Jennifer Nicole Lee of New York. Family background; Information on her bodybuilding program.
- Babes with BICEPS. Tom, Emma // Cleo;Apr2007, p118
The article reports on the growing number of female bodybuilders in Australia. Former police officer Sandra Lee Jose got serious about barbells after falling through a plate glass panel during a training exercise and then having to leave the force. According to the author, the use of steroids in...
- THE CURL GIRL. McGlashan, Lara // Joe Weider's Muscle & Fitness;Sep2001, Vol. 62 Issue 9, p186
Profiles professional bodybuilder and 2001 Fitness International champion Jenny Worth. Career background; Techniques employed by Worth in building her biceps.
- RUST PROOF. McGlashan, Lara; Rust, Mary // Joe Weider's Muscle & Fitness;Nov2003, Vol. 64 Issue 11, p106
Features Mary Yockey Rust, a full-time mother and former Fitness Olympia champion. Personal background; Techniques for weight training; Interests and future plans.
- Susie Curry Reclaims Title in Columbus. O'Connell, Jeff // Joe Weider's Muscle & Fitness;Jul2002, Vol. 63 Issue 7, p130
Focuses on the Arnold Classic 2002 Fitness International bodybuilding competition for women, held in February 2002 in Columbus, Ohio. Reasons of first-place winner Susie Curry, for competing in Fitness International; Competitors who were injured preceding the show; First-time competitors in the...
- Yaxeni Oriquen Outmuscles the Competition. Engel, Kathleen // Joe Weider's Muscle & Fitness;Jul2002, Vol. 63 Issue 7, p134
Talks about the finals for the 2002 Ms. International bodybuilding competition held in February 2002 in Columbus, Ohio. Performance of Yaxeni Oriquen, who placed first in the heavyweight/overall division; Strategy of Valentina Chepiga, who placed first in the lightweight division; Runners-up in...
- Still queen of the hill. Wolff, Bob // Joe Weider's Muscle & Fitness;Apr94, Vol. 55 Issue 4, p146
Presents the top ten placers of the 1993 Ms. Olympia Bodybuilding contest, which was held in New York City's Beacon Theater. Criteria for judging; Muscular assets of the finalists; Venue and date of the 1994 Ms. Olympia Bodybuilding contest.
