Attitude is everything: Stress less for better health

Saulsberry, Tamela
October 2008
Minnesota Spokesman-Recorder;10/16/2008, Vol. 74 Issue 11, p7
The author discusses the ways to manage stress through self-awareness.


Related Articles

  • Take a Breath. Blumenstock, Claudia S. // Nursing Homes: Long Term Care Management;Feb2003, Vol. 52 Issue 2, p74 

    Presents several tips on stress management among business leaders. Importance of replenishment to executives; Significance of being aware of one's self; Major problem in leadership development.

  • Learn how to improve your self-image. Indrasenan, Natheera // GP: General Practitioner;10/20/2003, p87 

    The article presents information about ways to change a low self-esteem. People always behave and respond in a way that is consistent with their own self-image. If you see yourself as someone who is stressed or lacks confidence, your future behavior will be consistent with this image....

  • Self-Perception and Value System as Possible Predictors of Stress. Sivberg, B. // Nursing Ethics;Mar1998, Vol. 5 Issue 2, p103 

    This study was directed towards personality-related, value system and sociodemographic variables of nursing students in a situation of change, using a longitudinal perspective to measure their improvement in principle-based moral judgement (Kohlberg; Rest) as possible predictors of stress. Three...

  • Be your most confident self! Gayagoy, Gabrielle; Horn, Rachel // Shape;Aug2006, Vol. 25 Issue 12, p52 

    The article presents suggestions on how to alleviate stress, be physically fit and lead a happy, satisfied life. While looking in the mirror consciously shift the attention to body parts which are beautiful. Then describe them in positive terms to oneself as it boosts the body image. To lead a...

  • THE 4S's OF ADOLESCENT SUCCESS. Gall, Michelle; Stixrud, William R. // Independent School;Summer2008, Vol. 67 Issue 4, p54 

    The article discusses the need for a change in the education pattern of independent schools based on the four S of adolescent success which includes secure attachment to the mother, self-regulation, self-knowledge, and stress management. It is stated that the present generation of adolescent...

  • LET GO of clutter. Patterson, Cheryl // Alive: Canada's Natural Health & Wellness Magazine;May2012, Issue 355, p73 

    The article discusses the disadvantages of external clutter, which affects physical, psychological, and functional effectiveness in individuals. It discusses recognition and the impact of disorganization on health. The degree of comfort experienced in the surroundings depends on the physical,...

  • Honing your leadership skills. Leff, Daniel Richard; Humpris, Penny // Independent Nurse;9/5/2011, p39 

    The article focuses on learning, identifying and honing the leadership skills of clinical practitioners. Three basic skills sets that should be developed, it says, include technical, conceptual and human skills while five emotional intelligence elements include self-awareness, empathy and social...

  • Psikolojik Danışman Adaylarının BaÅŸarı Yönelimlerinin Bazı DeÄŸiÅŸkenlere Göre Yordanması. ODACI, Hatice; BERBER ÇELİK, Çiğdem; ÇİKRIKCİ, Özkan // Turkish Psychological Counseling & Guidance Journal;Mar2013, Vol. 4 Issue 39, p95 

    The purpose of this research was to determine the degree to which Psychological Counseling and Guidance Department students’ self-perception, belief in their self-efficacy and ways of coping with stress predict their types of goal orientation. Another aim of the study was to determine...

  • Professional Women: Are Distress and Disease Inevitable? Nelson, Debra L.; Quick, James C. // Academy of Management Review;Apr1985, Vol. 10 Issue 2, p206 

    The unique sources of stress for professional women are discrimination, stereotyping, the marriage/work interface, and social isolation. The behavioral, physiological, and psychological consequences of mismanaged stress are examined and four preventive stress management moderators specifically...


Read the Article


Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics