TITLE

Spinach Flexes Its Mighty Nutrition Muscle

AUTHOR(S)
Palmer, Sharon
PUB. DATE
March 2009
SOURCE
Environmental Nutrition;Mar2009, Vol. 32 Issue 3, p8
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article offers information on the importance of spinach to ones health. These vegetable offers a powerful supply of nutrients, including vitamins A, K, B, minerals magnesium and manganese, and several carotenoids. Research reveals that spinach offers several health benefits, including anti-inflammation, promotion of the eye, heart and bone, protection against age-related mental decline, and certain forms of cancer.
ACCESSION #
36642432

 

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