Get Mentally Tough: 7 Secrets to Resilience During Difficult Times

O'Reilly, Nancy D.
January 2009
Security: Solutions for Enterprise Security Leaders;Jan2009, Vol. 46 Issue 1, p34
Trade Publication
The article presents tools to help stressed security leaders to be more resilient. The first tip starts with proper breathing to create good circulation. Another tip talks about getting more physical activity to bring important, positive changes in the body. It also mentions the importance of laughing and visualizing the future.


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