TITLE

Stress Makeover

AUTHOR(S)
Peeke, Pamela
PUB. DATE
November 2000
SOURCE
Prevention;Nov2000, Vol. 52 Issue 11, p91
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Offers advice to those who eat when they're stressed. Importance of controlling cortisol, the stress hormone, which is linked to appetite; Identification of what triggers stress eating; Mental strategies, food alternatives and physical activity which will help to control stress eating.
ACCESSION #
3610817

 

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