Make the Time

Weider, Betty
November 2000
Joe Weider's Muscle & Fitness;Nov2000, Vol. 61 Issue 11, p56
Gives advice on how to find time for physical fitness. How to make a schedule daily activities; Sample schedules; Notes on time management.


Related Articles

  • Ask the weight-loss coach.  // Prevention India;Mar2011, p15 

    The article provides an answer to a question on how to make a fitness regimen in busy time schedules.

  • The Time Crunch. Atkinson, Debra // American Fitness;May/Jun2001, Vol. 19 Issue 3, p37 

    Offers time management tips for physical fitness clients. Prioritization of daily activities; Modification of exercise strategies; How to combine exercise and social life.

  • SIMPLIFY YOUR WORKOUT. Boldt, Ethan; Campbell, Adam // Men's Health;Sep2000, Vol. 15 Issue 7, p72 

    Suggested ways to simplify a workout. Selecting time for exercising; Tips on preparing for a workout; Recommended color for workout clothes.

  • The `When.'. Finkelstein, Saul H. // American Fitness;Nov/Dec99, Vol. 17 Issue 6, p32 

    Gives advice to reaching your fitness goals. Flexibility of time; Alternative sites and means of working out; Resistance to foods.

  • WORK IT OUT. Cosgrove, Rachel // Women's Health;Mar2010, Vol. 7 Issue 2, p66 

    The article presents questions and answers related to physical fitness including whether it is bad to exercise on an empty stomach in the morning and the amount of time that one needs to spend at the gym.

  • Take Charge Today. Weider, Betty // Joe Weider's Muscle & Fitness;Nov2002, Vol. 63 Issue 11, p61 

    Provides pieces of advice on achieving a healthy lifestyle. Time management; Importance of determining goals; Different forms of exercises to consider.

  • Fitness Through the Holidays. Baxter, Sara // Arthritis Today;Nov/Dec2006, Vol. 20 Issue 6, p38 

    The article suggests ways on how to stay fit during the holidays. These include scheduling the exercise and keeping to it, having a backup plan, incorporating exercise in everyday activities, segmenting exercises into three 10-minute sessions. Home exercising is also encouraged. Invite visiting...

  • Best of Club Industry.  // Club Industry (07478283);2003 Buyer's Guide, Vol. 19 Issue 3, p8 

    Presents several articles featured in the 2002 issues of "Club Industry" magazine concerning issues that health and physical fitness club owners face in operating their facilities. Time management for operators; Tips on selecting a club consultant; Common problems faced by small clubs.

  • The joys of walking vs. the need for speed. Halter, Deborah // National Catholic Reporter;6/22/2007, Vol. 43 Issue 30, p8a 

    The article presents an essay concerning the advantages and disadvantages of walking. According to the author, walking can contribute to be physically fit. She denotes that when an individual drive, that person miss many of the sights, sounds, smells and sensations of being human in the world....


Read the Article


Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics