Simons Says DELTS

O'Connell, Jeff
November 2000
Joe Weider's Muscle & Fitness;Nov2000, Vol. 61 Issue 11, p146
Presents bodybuilding techniques from trainer Stacy Simons. Dumb bell overload press; Weight-plate front raise; Dumbbell lateral raise; High-pulley reverse fly; Personal profile of Stacy.


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