TITLE

M&F's Complete Guide to Smith Machine

AUTHOR(S)
Berg, Michael
PUB. DATE
November 2000
SOURCE
Joe Weider's Muscle & Fitness;Nov2000, Vol. 61 Issue 11, p126
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents exercise techniques using Smith-Machine. Types of exercises and the corresponding types of muscles to be developed; Details on the procedures of execution.
ACCESSION #
3609720

 

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